Amabwiriza yo gutwara neza abasaza mumusarani

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Mugihe abacu bakuze, barashobora gukenera ubufasha mubikorwa bya buri munsi, harimo no gukoresha ubwiherero.Kuzamura umuntu ukuze mu musarani birashobora kuba umurimo utoroshye kandi utoroshye, ariko hamwe nubuhanga bukwiye nibikoresho, abarezi n'abantu ku giti cyabo barashobora kurangiza iki gikorwa neza kandi neza.

  Icya mbere, ni ngombwa gusuzuma umuntu ukuze agenda n'imbaraga.Niba bashoboye gutwara uburemere no gufasha mubikorwa, ni ngombwa kuvugana nabo no kubashyira mubikorwa bishoboka.Ariko, niba badashoboye kwihanganira ibiro cyangwa gufasha, uburyo bukwiye bwo guterura bugomba gukoreshwa kugirango birinde gukomeretsa impande zombi.

  Kimwe mu bikoresho byingenzi byo kuzamura umuntu ukuze mu musarani ni umukandara wo kwimura cyangwa umukandara wo kugenda.Umukandara uzengurutse mu rukenyerero rw'umurwayi kugira ngo abarezi bafatwe neza mu gihe bafasha kwimurwa.Buri gihe menya neza ko umukandara wumutekano uhagaze neza kandi umurezi afashe umurwayi neza mbere yo kugerageza kuzamura umurwayi.

Kwimura

  Iyo uteruye abantu, ni ngombwa gukoresha ubukanishi bwumubiri bukwiye kugirango wirinde umugongo cyangwa igikomere.Hindura amavi, komeza umugongo ugororotse, kandi uzamure amaguru aho kwishingikiriza kumitsi yinyuma.Ni ngombwa kandi kuvugana nabantu mugihe cyose, kubamenyesha ibyo ukora no kureba ko bumva bamerewe neza kandi bafite umutekano.

  Niba abakozi badashoboye kwihanganira uburemere cyangwa gufasha mu kwimura, hashobora gukenerwa kuzamura imashini cyangwa crane.Ibi bikoresho neza kandi byoroshye kuzamura no kohereza abarwayi mu musarani udashyize ingufu kumubiri wumurezi.

  Muri make, gutwara umuntu ukuze mubwiherero bisaba gusuzuma neza, itumanaho, no gukoresha ibikoresho nubuhanga bukwiye.Mugukurikiza aya mabwiriza, abarezi b'abana barashobora kwemeza uburambe kandi bwiza kubana babo mugihe babafasha muriki gikorwa cyingenzi.

 


Igihe cyo kohereza: Gicurasi-30-2024